News

Strength Training: The Fountain of Youth for Aging Bodies
Strength Training: The Fountain of Youth for Aging Bodies
Stephen Donato of Strength Safe details the importance of strength training as we age. As we age, the importance of maintaining our physical health becomes increasingly evident. While it may seem tempting to... Read more...
Strength Safe Makes Rec Center Workouts Safer and Accessible
Strength Safe Makes Rec Center Workouts Safer and Accessible
Strength Safe’s Dumbbell Safety Rack was engineered to be a game-changer in the strength training routines of members since 2019. Starting in high school, Stephen Donato, became passionate about weightlifting. However,... Read more...